Are you a peacekeeper or a peacemaker? Join me for this mixed-level slow flow I filmed for Bainbridge Athletic Club for members to continue their practice from home during this challenging season.
To Play: Click the image.
My teaching schedule at BAC is every Tuesday/Thursday/Saturday at 9:45 am.
For more information on reopening in Phase 3 go to www.bainbridgeac.com. I hope we can practice together soon!!