Christ-Centered Life Coaching and Wellness for Women
Welcome to Be New . . .
I'm so glad you are here. Be New exists to provide women in every season of life and faith a safe and sacred space to heal, grow, and become whole in Christ. Everyone is invited!
Be New began in my thirties as a fitness yoga studio, which quickly became a marketplace ministry for my pastors, friends and local community to get a work out and work in truth and grace. Today, after more than two decades working in the wellness world, leading ministries, raising a family, and working through several major life transitions, I'm more committed than ever to my life's work as a Life and Leadership Coach.
If you desire a holistic and soul-centered approach to maturing in your faith, living with more clarity, courage and conviction, and fulfilling your unique callings, then you are in the right place! Just some of the things we might cover include:
Owning your true identity as a follower of Jesus
Overcoming internal and external obstacles
Embracing your limitations as gifts from God
Unpacking and redeeming your life story
Writing a personal mission statement
Setting healthy boundaries, and holding them!
Practicing spiritual disciplines, such as silence and breathwork
Navigating a difficult season of life with grace and truth
Please have a look around my website and reach out for a free Discovery Call to learn if Be New is where God is leading you in this season of your life or leadership. Purchase a package and I'll send you a Be New Overview with some of my tools and techniques to get you started right away on healing your heart and transforming your life.
God is always doing a new thing, it's your choice to Be New every single day.
Peace and Joy,
Whether you seek healing, behavior change, support in transition, or leadership development, I'm here to walk alongside you. As a certified Life and Leadership Coach, as well as a certified Biblical Counselor, I meet with you in person or over Zoom to explore your story, where you are struggling, and how God is inviting you to grow. Let's set up a free Discovery call to determine the best approach for you.
Be New Yoga
The practice of yoga has changed my physical health and spiritual wellbeing in many ways. For 22 years it's been God's calling on my life. Currently I am on the faculty of Living Soul Institute, my recommendation for Christ-centered instructor training. I also teach locally, online and at retreats. If you are interested in training, events, or even private sessions, please reach out to learn more, or visit my Be New Yoga page for regular updates!